Gluteal Tendinopathy

Deep hip and buttock pain — non-surgical treatment options

Hip and Buttock Pain That Won't Go Away?

Gluteal tendinopathy is one of the most common causes of persistent lateral hip pain. It responds well to minimally invasive treatment — no surgery, no general anesthesia.

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In Their Words

A Patient's Own Description

Gluteal tendinopathy is one of several conditions TenJet addresses. This patient describes their experience with the procedure.

TenJet Patient Testimonial

Video courtesy of HydroCision, Inc., the maker of TenJet®. Individual results vary; this patient's experience is not a guarantee of outcome. Talk with a specialist about whether the procedure is appropriate for you.

What Is Gluteal Tendinopathy?

Gluteal tendinopathy is degeneration of the gluteal tendons — the thick connective tissue that attaches your gluteal muscles (gluteus medius and minimus) to the greater trochanter of the hip bone. Unlike a tendon tear, tendinopathy involves microscopic breakdown of tendon fibers without full rupture.

It is often misdiagnosed as greater trochanteric bursitis. In most cases, the bursa itself is not the primary problem — imaging studies consistently show the gluteal tendons as the primary pain source.

Common Symptoms

  • Pain on the outer hip or buttock
  • Tenderness over the greater trochanter
  • Pain when lying on the affected side
  • Pain climbing stairs or walking uphill
  • Worsening with prolonged sitting or standing

Who Gets It?

  • Adults over 40, especially women
  • Runners and walkers with high weekly mileage
  • Those with wide hip anatomy
  • People with sudden increases in activity
  • Patients with low back or knee issues affecting gait

Why Conservative Care Often Fails

  • Degenerated tendon tissue does not heal with rest alone
  • Cortisone injections provide temporary relief but may weaken tissue
  • Physical therapy helps but may not address structural degeneration
  • The degenerative core of the tendon has poor blood supply

Diagnosis

  • Clinical exam and movement testing
  • Diagnostic ultrasound — preferred for tendon assessment
  • MRI when structural detail is needed
  • Differentiation from hip labral tears, bursitis, referred pain

TenJet® Percutaneous Tenotomy

TenJet® by HydroCision is a minimally invasive procedure that removes degenerated tendon tissue without open surgery. It is performed in a clinic or office setting under local anesthesia and takes approximately 15 minutes.

How TenJet® Works

Learn more at the official HydroCision product page: hydrocision.com/product/tenjet/

TenJet® in Action

Official demonstration video from HydroCision, the maker of TenJet, plus a look at how tendinitis differs from the deeper tissue degeneration TenJet is designed to treat.

TenJet Gluteal Tendinopathy Minimally Invasive Tenotomy

Healthy tendon fiber structure diagram
Healthy Tendon
Tendinitis inflamed tendon diagram
Tendinitis
Tendinosis degenerated tendon fiber diagram
Tendinosis (Chronic Degeneration)

Diagrams and video courtesy of HydroCision, Inc.

Common Questions

Frequently Asked Questions

Is gluteal tendinopathy the same as hip bursitis?

Often what is labelled bursitis is actually gluteal tendon degeneration. Research indicates the bursa is frequently a minor participant, which is why bursa-directed treatment can disappoint.

Where exactly does the pain present?

Typically on the outer hip over the bony prominence, often worse lying on that side at night or after prolonged standing, and sometimes referring down the outside of the thigh.

What does treatment involve?

A percutaneous, ultrasound-guided procedure performed through a small incision under local anesthetic, targeting the degenerated portion of the gluteal tendon.

How long until I can sleep on that side again?

Night pain often improves as the tendon settles, but the timeline varies widely between patients. Your physician can give a more specific expectation from your imaging.

This information is general and is not medical advice. Whether any procedure is appropriate for you can only be determined by a physician who has examined you and reviewed your imaging.

Speak Directly With Each Physician's Office
Call the office below that matches the specialist you'd like to see.
CC
Sports Medicine & PM&R
Northside Hospital Orthopedic Institute
(770) 795-5620
MS
Non-Operative Orthopedics
Northside Hospital Orthopedic Institute
(770) 758-5059
KK
Dr. Kamal Kabakibou, MD
Interventional Pain Medicine
Center for Pain Management, Atlanta
(404) 882-9778
EO
Interventional Pain Medicine
OlympusMD Pain & Wellness
(770) 629-9023
OH
Interventional Pain Medicine
OlympusMD Pain & Wellness
(770) 629-9023
UN
PM&R & Spine
Resurgens Orthopaedics, Covington & Decatur
(404) 856-3706
SA
Dr. Siraj Abdullah, DO
Sports Medicine & Family Practice
Columbus Ambulatory Healthcare Services
(334) 366-8167